After days of rain there is beautiful sunshine this morning. Made it till this morning. Last night was hard as I had only one apple after dinner and no other snacks. But I made it.
I'm starting the day with a bowl of oatmeal, boiled egg and slice of toast. Big deal? Yep, cause I was having my "last breakfast" every day, "banana pancakes, 3 eggs over easy, bacon and corn beef hash" so why am I shocked that I gained 11 1/2 pounds? Kept it up I would be almost 400 pounds on day of WLS.
No way.
I love oatmeal, take a packet, 8 oz water, zap in the micro. Good stuff. Took less than 5 minutes to make this breakfast. The other breakfast about 20-30 minutes. So what's up here?
Today I am going to go walking in the pool. Then clean the garage area.
Exactly 30 days till WLS.
Okay Meliss, let's go face the day.
I am adjusting my behavior to release me from my past.
With God all things are possible. Yes, it is !!!!!
I'm starting the day with a bowl of oatmeal, boiled egg and slice of toast. Big deal? Yep, cause I was having my "last breakfast" every day, "banana pancakes, 3 eggs over easy, bacon and corn beef hash" so why am I shocked that I gained 11 1/2 pounds? Kept it up I would be almost 400 pounds on day of WLS.
No way.
I love oatmeal, take a packet, 8 oz water, zap in the micro. Good stuff. Took less than 5 minutes to make this breakfast. The other breakfast about 20-30 minutes. So what's up here?
Today I am going to go walking in the pool. Then clean the garage area.
Exactly 30 days till WLS.
Okay Meliss, let's go face the day.
I am adjusting my behavior to release me from my past.
With God all things are possible. Yes, it is !!!!!
posted by Melissa @ 11:42 AM
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